
| Feminine Flex Appeal Adventure Boot Camp of Orange County |
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Description:Are you ready to transform your body? Join Feminine Flex Appeal Adventure Boot Camp for women, packed with fun and energizing activities designed to help you build a strong, fit body and mind. Women of all shapes and sizes and fitness abilities welcome!
Complete 4-Week Transformation Program
- Boot Camp meets early AM- (1 hour per day)3 days M,W, and F
- Drop unwanted body fat, tone your muscles
- Dramatically increase your strength
- Improve your flexibility
- Look and feel great
- You will be guided by an experienced RN, fitness trainer/nutrition expert
- Nutritional workshop included
Space is limited sign up today!
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Day: M,W,F |
Dates: Starts Monday January 9th |
Ages: Adult |
Time:5:30-6:30am |
Location: Stewart Gym |
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| Open Gym Floor Hockey |
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Description: Join the Town of New Windsor Recreation Department and get some exercise by playing open gym floor hockey on Tuesday nights at the Stewart Gym. This program plays with a leather puck, you must provide your own equipment. Please call the Recreation Department at 565-7750 for more information.
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Fee:$75 NW Residents
$85 non NW Residents
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Day: Tuesday's |
Dates: September 20th-May 29th |
Ages: Over 17 |
Time:7:00-9:00pm |
Location: Stewart Gym (Sue Kelly Drive) |
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| Men's Over 18 Open Gym Basketball |
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Description: Join the Town of New Windsor Recreation Department and get some exercise by playing open gym basketball at Stewart Gym on Sunday's. Please call the Recreation Department at 565-7750 for more information. (Must pay in full no paying as you go)
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Fee:$75 NW Residents
$85 non NW Residents
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Day: Sunday's |
Dates: October 16th-May 13th |
Ages: Over 18 |
Time:10am-12noon |
Location: Stewart Gym (Sue Kelly Drive) |
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| Men's Over 30 Open Gym Basketball |
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Description: Join the Town of New Windsor Recreation Department and get some exercise by playing open gym basketball twice a week at the Temple Hill Academy Gymnasium. No games will be played when schools are closed due to holidays, inclement weather, or school events. Please call the Recreation Department at 565-7750 for more information. (Must pay in full no paying as you go)
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Fee:$75 NW Residents
$85 non NW Residents
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Day: Tuesday's/Thursday's |
Dates: October 18-May 24th |
Ages: Over 30 |
Time:5:30pm-8:30pm |
Location: Temple Hill Academy Gym |
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| Community CPR and First Aid Class (February 26th Class) |
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Description: Would you know what to do if someone close to you needed CPR or First Aid? Learn how to save a life and treat people in need of medical attention. You will learn all the aspects of Adult Child and Infant CPR, choking and how and when to use the AED. Upon completion a two year CPR certification card will be issued.
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Day: Sunday |
Dates: February 26th , 2012 |
Ages: Any |
Time:9:00am-1:00pm |
Location: Marasco Center (Town Hall Complex 555 Union Avenue) |
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| CPR For The Professional Rescuer (Feb 26th Class) |
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Description: A course designed for rescue personnel, lifeguards, nurses and other health workers. This course teaches basic life support skills as well as 2-person CPR, the use of a pocket mask, modified airway techniques, bag-valve mask, and other skilled procedures. Required for nurses, athletic trainers, rescue personnel, lifeguards, and other health care workers. Be sure to bring your pocket mask if you have one, or masks are available for purchase. If you want your own AHA book to take home they can be purchased for $12 at class.
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Day: Sunday |
Dates: February 26th, 2012 |
Ages: Any |
Time:1:00pm-6:00pm |
Location: Marasco Center (Town Hall Complex 555 Union Avenue) |
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| Community CPR and First Aid Class (March 18th) |
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Description: Would you know what to do if someone close to you needed CPR or First Aid? Learn how to save a life and treat people in need of medical attention. You will learn all the aspects of Adult Child and Infant CPR, choking and how and when to use the AED. Upon completion a two year CPR certification card will be issued.
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Day: Sunday |
Dates: March 18th , 2012 |
Ages: Any |
Time:9:00am-1:00pm |
Location: Marasco Center (Town Hall Complex 555 Union Avenue) |
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| CPR For The Professional Rescuer (March 18th Class) |
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Description: A course designed for rescue personnel, lifeguards, nurses and other health workers. This course teaches basic life support skills as well as 2-person CPR, the use of a pocket mask, modified airway techniques, bag-valve mask, and other skilled procedures. Required for nurses, athletic trainers, rescue personnel, lifeguards, and other health care workers. Be sure to bring your pocket mask if you have one, or masks are available for purchase. If you want your own AHA book to take home they can be purchased for $12 at class.
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Day: Sunday |
Dates: March 18 th, 2012 |
Ages: Any |
Time:1:00pm-6:00pm |
Location: Marasco Center (Town Hall Complex 555 Union Avenue) |
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| Adult Spring Tennis |
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Description: Learn the fundamentals of the game of tennis from Coach
Carmella Rupp . This eight week program works on proper grip, fore-hand, back-hand, and serving techniques as well as allows players to hone their skills and have fun by playing matches.
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Fee:$50 NW Res
$60 non NW Res
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Day: Wednesday's |
Dates: April 25 - June 13, 2012 |
Ages: 18 an up |
Time:6:30-7:30pm |
Location: San Giacomo Park Tennis Courts |
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